Lost too much weight, during nursing,...?

I seem to have had the opposite problem, a quantity of my friends, who are had,...

Since nursing, I lost too much weight, my hips have, went from a 37 to 34"" and not even I can insert the jeans, that I wore, before I was pregnant,...

How can I increase in more weight, during nursing? ICH\'ve tried to eat more protein....

from Cupid

Best answer chosen by voters

Eat thickly more making stuff... only, so that you know,.. many women, to have about your problem, dreams!! as yearn you itself as you, eats healthy and your baby then eats healthy that you should be okay. Do you make training for you? Bemühen you itself, to do any strength, that trains, so that you can be tinted in this area,.. it will actually bring you to increasing. I wünsche, that I have this problem,.. I is depressed to 145 pounds. now and still is ungefähr 25 to my vor-preg-Gewicht gone and it seems similar, that I can, what I do, loses no matter any \'t!! best wishes! 100 percent 1 voices saves to it! ! RSS

Other Answers (5)

until no more dizzy doesn\'t trouble you for itself. I lost a small weight, w,ährend I also my first child nursed. You/they place auf\'t sounds dünn. Es\'s probably only the contrast between your current weight and the way, that you were before. Es\'s not badly für your health, in order to be on the slim side, but it is bad for your health to take the trouble itself consciously to overeat in order to increase. Leave your appetite your Führer is. Guarantee, thereß you always enought, in order to satisfy your hunger and your goal for a quite well balanced food, eats. Geniusßen you this time in your life only, if you can always eat something, you may provide without itself/themselves by calories and weight profit. I lost over 7 pounds, but as me stopped to nourish me, I won everything and more back.

from Mynameis I, that I had your problem, soooo-Wunsch. Only get smaller pants and hören you on, to boast.

through mystic_e.... my mommy and her/its/their mommy, whom the same problem had both, but it didn\'t go away as soon as they disaccustomed. It essentially stayed with them until menopause.

The first matter, that you should do, is your thyroid gland to be let checked. Pregnancy and birth können both across-active and under-active thyroid gland makes ready. It is only a simple Blutprüfung.

Other than this, you eat well, you don\'t go any nuts with the unhealthy calories because you can make this icky for feeling, although especially thinks omega-Fette and choline to get an appropriate quantity from fat, that is important for you and baby. also brand certainly avoids you 3000 calories per day. Maybe this sounds like one barrel. But, to nurse itself/themselves, burns to hunt by 500, and a baby and especially a toddler, also a quantity can burn. Fügen you throughout the day small healthy small things to it, you trouble to add itself/themselves, one piece of fruit and one handful of nuts twice per day. Dried, fruit is like healthy as well and is easy, f maybeür some women to eat, that are accustomed to it, to drink much water. Fügen you any shakes/smoothies one of both home maybe done or commercially to it.

through josi, I lost much weight, while also nurses I. I weigh ungefähr 20 pounds less than, as I became pregnant, and I am now wearing pants, before which the size carried under me, and even those become relaxed. I wasn\'t -Overweight before, but now, I probably am depressed to the size that I was in high school or university.

FürFür believes me I, that it is a combination of nursing, somewhat healthier eating habits, many tide when drinking and mild exercise, that only strollers and general mommy duties go.

Only because you decreased, it necessarily is no bad matter. You/they create your K only maybeörper to a healthier place. Did you carry any particular weight previously? Have yourself veralter your the meal or exercise habits with all? If you still are healthy, it isn\'t a problem.

Take the trouble to eat only richer meal in general. Full fat dairy products, meat, and so on...

The best from luck!

through thezooke... I doesn\'t see the problem. This sounds like a quiet healthy Größe. I, genius, sayßen you it. But I hate it if people give her/its/their opinions and no answer, therefore I, ll also answers. :) Goes curtain, a Smoothie-K, you to the Health foodönig or something always, you have in your area, and this should have any stuff her/it the Gewichtsheber-Verwendung. His/its protien powders. You/they use accelerating fat so that they do it k in muscleönnen, you could simply not do any sports....

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Mommy of 3 and would love to go at the moment through it!!