Do you help!! i can do on a liquid food, while they nurse, if takes my prenatal vitamins i?
i takes twice per day like rules done my prenatals, but i won 50 pounds, while i was pregnant with my daughter! lost 25 pounds i so far, but i fcow nevertheless moos ühlt with my current weight of 160 and i like the biggest at, to lose you 40 further pounds, but i wants to make whats healthy for her/it/them through nursing, is there anyway, i can have the best either earth?!?!?!through mystic_e...
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Nevermind what is healthy for her/it/them, you are her/its/their mommy, and you must do what is healthy for THEM. Which good will you be to her if you aren\'t healthy?Other Answers (18)
from Pasha Wenn you itself healthy 2000 calories per day food to one normal limits, you cut out brown rice filling fats and increase vegetables and fruits, complex carbohydrates, brown pasta and so on, and lean meat and fish AND also trains and you actually should the baby fat loosely of course as you nourish your daughter.
You/they never should consider a limited food during breast, that lives, as you rob nutrients of your breast milk, and your baby more frequently becomes unsatisfied and need feeding is left. This becomes hinzugefügte demands on you place, and you become tired and become the absence of itself from nutrients.
Put the idea of a liquid food in the shelf until your daughter started to ween.
from Melissa P, I become confused. is it you under the impression of this if you take the prenatals, that you wouldnnimmt \'t to? the weight becomes nursing as you schmelzen\'wieder away, so you don\'t worry there. all my pregnancy weight lost i until my 6 weeks of appointment, you let me now get this straight although.... you want makes this healthy at the baby was\'s and nurses, but you become the most unhealthy matter für itself does? if of M your small onead little in those unpleasant middle school years to you comes and tells them/you, wants she/it to do on a liquid food to lose some special pounds because she/it knows this, \'s, as you like to decrease,... is that doing from it?
from Julie No, it is not healthy particularly for you or the baby because you are breast feeding. If you want to relaxed weight, you eat veggies much raw and Früchte and a well balanced food... trains you daily even if es\'s an active walk around the neighborhood or cleaning of the house. Getränk much water, you stay away from food colas, too much sodium, that you will bring to it, to keep water.
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I!through fully book learning, you don\'t do on a food while you nurse. You/they should increase as you were pregnant. Nursing of helps you, that decreased. If not you well ernährt becomes, your won Baby\'t is, also.
You/they now are a mommy. Don\'t bemüht itself, to look like a runway model.
Believes seriously should have to I, that people hand over a course, before they have children. Some of the stuff, on which I read here, really startles me.
from EVAN HERE YAY!!! something for a BIG TYPE no cause, that you will induce your body to start to take the nutrients of the breast milk and cut of the baby. matter is the best, about quite then more meals small gro, To eat ß, you also eat healthy. Bemühen you itself, a small bowl of grain then eats carrot. then für lunches a sandwhicha dn some chips. then celery with Erdnußbutter then a small plate for the dinner. then another small small thing like an apple pudding or a soemthing...
Another good trick is for dinner a childs-Teller, to use. in your mind your meal of a full plate, but a smaller drink is. drink one glass of water before every meal and with every meal helps, you vollzufüllen /.
from HeatherL.... NO NO NO NO NO
Take your pick... first places you for now your baby, you then worry about losing weight.
Or turned back... first now and later places you for itself.
I don\'t say that it is wrong to give up nursing,..., but it is wrong if it is for egoistic reasons. Eat healthier. Do good elections. No junk meal. Whole Körner, more meagerly meats/fish, Veggies, fruit, beverage water. walk, that pushes her/it/them every day in the stoller. Do all this PLUS nurses, burns calories, and you will see a difference.
Luck!
through takamine.... your child arrives food of your breast milk there. What you eat she/he, ißt. No good time, a Di, now isät, to do. Hören you on, to worry about your weight. It becomes f from timeür this later much gives. Only worry about your Kinddie \'s-Gesundheit, she/it m,üssen also no diet does.
through cracknel, you should not decrease fast, while they nurse, many poisons are stored in body fat, and if you lose it too fast, it is freed in large quantities in your milk. Than to work nurses, burns up to 500 cal. one day, only stick with it and is patient.
durchdurch historem..., even if you do on a liquid food, as soon as you lose the weight and stop the food, that you will increase in the whole weight back! You/they mthey and a healthy food train üssen will help you to lose the weight.
through jdq240-Brust feeding, your weight will take down very fast. You/they burn so many calories während this period. No Bedürfnis, to do on liquid food. Simply slowly along at reception of the meal. Eat healthy parts, Getr,änk much water. Slowly, you begin to endpractice.
from Shannah EXCERSICE!!, if you do to relaxed weight on a liquid food, while bf, that you won\'t give you any baby the correct nutrition, that he/it or she/it need, even if your taking of your prenatal vitamins!!!!! doesn\'t make it request you, the weight will come off!!
through totally naturally not healthy at you. It took 9 + months, in order to attract the weight, expects you so long to get it loosely. Eat only healthy and if you are hungry. Go with baby and geniusßen you she/it. Don\'t worries about how you see.
from Lauren Völlig not!! you must eat right, so that your baby can get correct nutrition.
from Avinda, you must eat healthy meal during breast feeding. Don\'t make on a flüssigen food.
through Neuling-preganat-Frau with it beatuful, i loves pregnatn-Frau,
no food, fat girls of bes type, needs dont.
mmmmmmmmmmmm mmm
through PLEASE SUPPORT lol, in order to impress!!!
Please don\'t do this!!!
through fattymcb... no this is unrefined. You/they will ruin your self. and you lived enough softness nutriance
through starfire... please makes a liquid food dont, it would not be proposed by a nutritionist.
it is good, that you are breast feeding, that will also help you, to lose any weight, you therefore uphold it.
even if you wants become in order to decrease and pste any advice, that I gave to another girl, who estimated realy my complaint, copies
this is a diet, that I did, while I was pregnant cause, I had gestaional-Zuckerkrankheit. this whole advice, that I got from a nutriotionist, and as youll-Fund from from that, what you read below, IT REALY works! I weiß of personal experience.
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O.K.... I has THE MOST AWESOME FOOD! I weiß, because I used myself for him/it. I cost 5 pounds the first week and then like 2 pounds per week after it. I got also the food from my Ernährungswissenschaftler, while I was, was pregnant.i PREGNANT AND decreasing STILL! I didn\'t weiß was this possible, rarley this does you happen. I had gestational-Zuckerkrankheit, so that I a low carb-Dihad to make ät, but I ate healthy cause, that I had a baby in myself. but realy is a food, that can make everyone.
these are the rules
1.eat 45 g carbs per a meal
30 g carbs per a small thing
2.eat any type of protein with every meal because it remains, upward your blood sugars from going to keep blood, sugars wether low, or is not you diabetic, is good for everyone and is believed to help of Gewichtsverlust recently, you take the trouble to eat any protein with your small things
3. don\'t eat more than 20 g-Fett per day, if you want to eat less, this is your election, you buy meal high and low in fat in protein more similarly lowfat cottage cheeses and protein. eat Truthahnschinkenspeck, it is fully low in protein and fat from taste. also conserved easy tuna, salmon fillets, Hühnchen breast is everything low in fat
4. eat 6 times per day and eat 2 and a H at 4 timesälfte apart, the meal of smaller meals and the meal more frequently will help you to decrease, those, that eat first once per day, actually increase, if you starve yourself and then eat, your body wants to protect the whole meal and wants to change it in fat.
5. eat, meal moos on the glycemic-Register, these are, meal, that doesn\'t make any matabolize fast for sugar, is a place here, that will inform you of the whole good means and bad meal, to be eaten.
look at nutritional writing and payment attention to serving sizes on the nurition-Aufschriften, 2.5 portions, that think, actually are 1 flasks of Coca-Cola that 1 Coca-Cola have approximately 70 carbs, that are ridiculous,
Salads are the lowest in carbs, that his/its better pays besides attention of the quantity of carbs and fat in the clothings, to be gone with an easy clothing as it is free with a fat to go because carbs will have more freely thickly.
You/they can eat much sugar free ice at the stalk and can sugar, milk scoops done free pudding for desserts or uses easy whip cream with fruit and cottage cheese. even a Hälfte one cup ice 2 - 3 times per week isn\'t too bad. I buy breyers carb clever ice.
Balance cleverly is the best butter because they sell his/its low one it in hydrogenated-Ölen, that the arteries block, also in low fat
Rather I placed to taste good cinnamon on fruit and yogurt, in order to bring ihn/es to it, because cinnamon seems to do this.
remain a diary, in order to pursue the meal, that you eat and count the carbs,
Warning, it is difficult to find meal, that is done by wheat or barley or oatmeal, is prepared you expect this already, if you do on this food, to do any cooking, if not alot
also do one day 30 minutes of exercise
swimming, bicycling, and rollerblading, is, no effect on the knees improves exercise for you
trouble this food, because it is better than any other loser, who will tell you, in order to buy, you make pills for a diet or exlax, THATS NICHT HEALTHY is THIS FOOD WELL THIS!!!
I wouldnt, to tap all this, disturbed, if it was not,
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